Suicide and Crisis Lifeline

No need to go it alone. This site provides free and confidential support to individuals experiencing suicidal crisis or emotional distress 24/7.

National Alliance on Mental Illness

Providing advocacy, education, support, and public awareness so all individuals and families affected by mental illness can build better lives.

NA, AA, & Others

Locate a safe space that will allow your recovery while supporting others in theirs.

Brene Brown's Valuable Take

Inspiring readings and other valuable information that support people in their quest to narrate their own stories and live their best lives.

EMDR

Experiencing or witnessing a frightening, dangerous, or violent event can overwhelm our body's natural coping abilities. Exposure to death, injury, abuse, or sexual violence often causes trauma. Other more common life events like job stress, divorce, or accidents can cause a trauma response as well. People respond to trauma in many different ways. To learn more click on link.